Five Inspirational Stories

Five Inspirational Stories


From Russell Brand’s addictions to Maria Shriver’s depression, here are 5 stories that share the powerful impact of yoga and health.

To many people, yoga is simply taking the time to put yourself first. To stretch your body, relax your brain and to simply just be. Try a few of these FREE exercises at home.…

We’d love to hear your story and how taking time for yourself.

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